How do you exercise your spirit practically?

in 

How do you exercise your spirit practically?

[#23 Q5] Practically, how do you exercise your spirit? I’ve grown up in the church life and hear that as a ‘prescription’ to my everyday problems that I have been through, from secondary school to university. But I’m not sure if I even know how to exercise my spirit. There are times where I feel happy and peaceful when I call on the Lord or pray-read. But it doesn’t work all the time. I’m not sure if I know how to ‘exercise my spirit’ or if I am doing it right.

In Question and Response (Q&R) sessions, a group of invited panelists respond to questions submitted by students and young adults during the week. The panelists are generally older and more experienced brothers in the Lord who have the burden to respond to our questions by sharing both the truth from the Bible and their experiences in life.

It is important to point out that these brothers do not presume to have the answers to our questions. Rather, they are willing to provide a response in fellowship, and to encourage us to personally go to the Lord and consider all these things before Him.

“That which we have seen and heard we report also to you that you also may have fellowship with us, and indeed our fellowship is with the Father and with His Son Jesus Christ.”

-1 John 1:3

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